World Health Day 2022:
World Health Day 2022 is celebrated across the world. On this day people are made aware of health so that they can lead a good life. If your body is not healthy, then its symptoms start appearing on the body. In this article, you will know about the symptoms of poor health.
World Health Day is celebrated every year on 7 April. The theme of World Health Day 2022 is ‘Our Planet, Our Health’. There are 6 types of primary health, which include physical, mental, social, emotional, environmental, and spiritual health. If someone’s 6 primary health is correct, then he is said to be healthy. According to the World Health Organization, good health is very important for every human being. It helps humans in many ways, as healthy people live longer and are more productive.
Many terrible diseases afflict millions of people around the world. At the same time, many problems are being seen in today’s time due to unhealthy lifestyles and wrong eating habits of people. Due to these problems, some symptoms start appearing in the body of every human being. That’s why we are telling some such signs, by which you can know that your health has deteriorated and needs immediate attention.
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Unintentional Weight Loss
According to Richard Wender, MD, chief cancer control officer of the American Cancer Society, if you have lost more than 10 pounds without changing any diet or exercise, then it needs to be tested. Sudden weight loss can be caused by cancer of the pancreas, stomach, esophagus, or lung. Unintentional weight loss is when you lose weight without changing your diet or exercise routine. It can be a sign of stress or a serious illness.
- Mental Health Conditions – such as depression, anxiety, eating disorders and obsessive compulsive disorder (OCD)
- Problems with Digestion – such as coeliac disease or irritable bowel syndrome (IBS)
- Other Health Conditions – such as an overactive thyroid, type 2 diabetes or heart failure
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Damage to Your Teeth
According to Evan Dellon, MD, a gastrointestinal (GI) specialist at the University of North Carolina School, people who frequently break their teeth may have acid reflux. Due to the acid in it, teeth start breaking.
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You Snore
Many people have a habit of snoring loudly. Sometimes snoring can cause sleeplessness and it can be embarrassing too. But snoring can also be a sign that you are not as healthy as you think. Snoring is associated with many health conditions such as sleep apnea, being overweight, heart disease, GERD (gastroesophageal reflux disease), and stroke.
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Skin isn’t Clear
Having marks or spots on the skin can also be a sign of serious health. If someone is having acne, or itching then the body may also have some serious diseases. For example, acne on the forehead is caused due to bad lifestyle, less sleep, and poor diet. On the other hand, acne under the chin is the cause of stomach-related problems.
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Your Eyes Aren’t White
According to experts, if someone is healthy then his eyes look white. But if your eyes are looking yellow, it could be a sign of problems with the gallbladder, liver, pancreas, or bile ducts. At the same time, red eyes are also a sign of poor health.
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Nails Color
Experts can find out about your health by looking at your nails. If the shape, texture, and color of the nails of your hands and feet are not normal, then it means that you are not healthy.
Sometimes smoking and certain nail polish colors can also cause yellowing of nails. But experts say that the yellow color of nails is due to poor blood circulation and lack of liquid.
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You’re Gassy
If gas is being formed repeatedly in someone’s stomach, then it is because his digestion is not right. On the other hand, if someone is passing gas 10-20 times a day, then he should also be shown to the expert immediately. It is possible that you are consuming some such food in the diet, which is causing the gas problem. If you also have this problem, then see a doctor immediately.
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You’re Always Tired
Always being tired in the body can also cause serious problems in the body. If someone consumes more caffeine or follows the wrong lifestyle, then he always remains tired. But on the other hand, if there is always fatigue without any reason, then meet the expert. Maybe, you are seeing some such symptoms, due to which you are getting tired. It is important to solve this problem on time so that it does not become a problem in the future.
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